LOOVED™ - Pocket Pilates Board

What’s Included in Your Purchase:

• 1 LOOVED™ - Pocket Pilates Board
• 2 Resistance Bands
• 2 Push-Up Attachments
• 1 Phone Holder
• 1 Knee Cushion Mat

Everything you need for a complete and versatile workout experience!

How to Use the LOOVED™ Pocket Pilates Board

Setup:

• Unfold the board and place it on a flat, stable surface.
• Attach the resistance bands to the designated hooks based on your desired workout intensity.
• Add the push-up attachments or phone holder as needed for your session.

Exercise Selection:

Use the board for a variety of exercises targeting different muscle groups:

• Glutes: Perform squats or bridges with added resistance.
• Shoulders: Use the resistance bands for overhead presses or lateral raises.
• Arms: Strengthen your biceps and triceps with curls or extensions.
• Core: Engage your abs with planks, mountain climbers, or rollouts.

Adjust Resistance:

• Customize your workout by adjusting the tension on the bands to fit your fitness level.

Track Progress:

• Use the built-in timer to monitor your sessions and keep track of workout intervals.

Storage:

• Once finished, fold the board and store it easily under a bed or in a closet, thanks to its lightweight and compact design.

Enjoy a versatile and efficient workout experience with the LOOVED™ Pocket Pilates Board!